Comprehending Elevated SGPT Levels and How to Lower Them
Comprehending Elevated SGPT Levels and How to Lower Them
Blog Article
Understand High SGPT Levels and Effective Ways to Reduce Them
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Elevated SGPT (Serum Glutamic Pyruvic Transaminase) levels might be a marker for liver concerns that need immediate attention. If SGPT levels are above the normal limit, it suggests liver issues or complications. Incorporating proper nutrition and consistent health routines assists reducing SGPT levels. At Jeevanshree Hospital, guided by experienced specialists like Dr. Rahul Mahadar—a renowned Gastrointestinal Surgeon in Dombivli and expert Laparoscopic Surgeon in Dombivli—patients can find comprehensive care for managing liver health.
Let’s understand common reasons of high SGPT levels, essential methods to reduce them, and the integrated approach offered at our Laparoscopic Center in Dombivli.
Reasons Behind Elevated SGPT Levels
At Jeevanshree Hospital, our doctors acknowledge that SGPT elevation could result from a variety of medical problems and lifestyle habits such as:
Liver-Related Conditions
1. Non-Alcoholic Fatty Liver Disease (NAFLD): An accumulation of fat in the liver, commonly associated with metabolic disorders.
2. Viral Hepatitis (Types A, B, C & E): Hepatitis viruses can trigger liver inflammation, leading to higher SGPT.
3. Liver Cirrhosis: A severe liver read more disease characterized by irreversible liver damage due website to scar tissue formation.
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Daily Habits Contributing to SGPT Increase
- Heavy alcohol consumption.
- Obesity and a sedentary lifestyle contributing to fat accumulation.
- Misuse of over-the-counter medications like painkillers.
Other Medical and Environmental Factors
- Cardiac issues that indirectly affect liver enzymes.
- Immune-related disorders that put strain on the liver.
- Certain prescription drugs that adversely impact liver function.
- Family History and Environmental Risks: Genetics and exposure to pollutants or infections like Hepatitis.
Best Practices to Lower SGPT Levels
The highly skilled more info team at Jeevanshree Hospital, home to one of the top Laparoscopic Hospitals in Dombivli, emphasizes a balanced approach that includes:
Nutritional Adjustments
A healthy diet plays a significant role in improving liver health and bringing SGPT levels back to normal.
Some essential foods recommended include:
- Dark green vegetables aid in cleansing the liver.
- A natural detoxifier that helps maintain enzyme balance.
- Turmeric: With powerful anti-inflammatory properties, turmeric aids in reducing liver more info inflammation.
- A beneficial drink that promotes liver cell regeneration.
- Fruits rich in polyphenols support optimal liver function.
- Seafood high in omega-3 aids in preventing liver stress.
- Whole Grains and Nuts: Oatmeal and nuts help stabilize SGPT levels with healthy fiber and fats.
Positive Changes to Reduce SGPT
Our medical team encourages the following healthy habits:
1. Drink plenty of fluids to support liver detox.
2. Engage in moderate physical exercise for click here 30 minutes at least five days a week.